What Are the Signs of PTSD?

A man shows signs of PTSD.

If you or someone close to you has struggled with a traumatic event, whether it is something witnessed or dealt with at work or even something that has happened to a close family member, it’s natural to feel some slight disruption to your daily life like problems sleeping, flashbacks or nightmares, and feeling on edge. However, when these feelings persist several months after the event, or they get intense and severe enough that they disrupt daily function, they might be signs of PTSD. What is PTSD?  PTSD stands for post-traumatic stress disorder, a mental health disorder that can develop after an individual experiences a stressful life event, something that is particularly traumatic. It is important to note that signs of PTSD can happen to anyone who experiences trauma but also someone who witnesses trauma or has a close friend or family member who goes through trauma. The average American experiences at least one traumatic event in their lifetime. Primary Signs of PTSD People who struggle with PTSD often deal with symptoms that arise immediately but, more importantly, linger or worsen around six months after the event in question. Sleeping Problems One of the primary symptoms associated with PTSD is sleeping. It’s not uncommon for someone who has struggled with a traumatic event to experience disruptions to their sleeping pattern immediately after the event in question. However, over time, those sleeping issues can get significantly worse, leading to things like: Tangentially, this can result in secondary signs of PTSD, like nightmares. Nightmares are a common cause of sleep disruption for people who have PTSD.  Flashbacks Flashbacks are slightly different from nightmares. Nightmares can disrupt sleep patterns, but flashbacks can happen anytime. They occur when an individual is triggered by something in their current environment or vicinity, and that trigger reminds them or mentally takes them back to the traumatic event in question. This can be significantly disruptive, leading to things like panic attacks. Hypervigilance Another sign is hypervigilance. Under normal circumstances, the body releases things like adrenaline when there is danger, and that spike in adrenaline will diminish once the danger has passed. However, signs of PTSD often include unnecessary adrenaline spikes where an individual is constantly looking for the next threat. This type of hypervigilance leads to unhealthy resting levels of adrenaline and can be significantly disruptive to daily life as well. Mood Swings Signs of PTSD can extend to severe mood swings, often related to disruptions in sleep, flashbacks, and hypervigilance. These mood swings are typically random, not caused by other things or triggered by a known source, and can be difficult to deal with in close relationships as well as work and school performance. Secondary Mental Health Issues People with signs of PTSD who don’t get help are more likely to develop secondary mental health issues, including: Alcohol or sleeping pills are often used to treat nightmares and sleeping problems but can quickly spiral. When this happens, dual diagnosis treatment is best, as it can provide care for the underlying PTSD and substance abuse concurrently.  Getting Help for the Signs of PTSD If you notice PTSD in yourself or others, it is important that you get help before symptoms get worse. In some cases, untreated PTSD can lead to substance abuse as individuals try to self-medicate with things like alcohol or sleeping pills. At The Differents, we offer dual diagnosis treatment for signs of PTSD and substance abuse. Our facility works to empower clients by utilizing evidence-based therapy and holistic care as part of individual treatment plans. Our team of qualified professionals work hard to cultivate creativity, focusing on holistic, luxury care that includes access to things like outdoor therapy, IV infusions, massage, sound bath, energy work, and meditation. Let us help you reimagine your rehab with dual-diagnosis treatment for PTSD and substance abuse.  The signs of PTSD center on things like difficulty sleeping, flashbacks and nightmares, hypervigilance, and subsequent mental health disorders like depression and anxiety. It’s not uncommon for people with PTSD to also develop an addiction as they try to self-medicate with drugs or alcohol. Thankfully, you can get help with The Differents.  Contact our team today to learn more about our withdrawal management and outpatient programs. 

Why Are Veterans Vulnerable to Substance Abuse?

A veteran participates in therapy for substance abuse issues.

Individuals who are enlisted in any branch of the military are subject to unique cultural stresses that increase the risk of substance abuse and mental health disorders. So why are veterans vulnerable to substance abuse? Deployments and military culture can be very stressful with issues like: Veterans are more vulnerable to substance abuse in large part because of trauma. Twenty percent of veterans with PTSD have substance abuse issues as well. One in three who get help for substance abuse has PTSD. Veterans Vulnerable to Substance Abuse: Facts Ten percent of all military veterans have a substance abuse disorder, higher among male veterans than females.  Alcoholism Not only are veterans vulnerable to substance abuse, but they are more likely to struggle with alcoholism, something that often starts during their career at a time when things like mandatory drug screening and the belief that seeking help could have an impact on security clearances make it one of the only options for self-medication to those dealing with PTSD, stress, and other issues.  Studies have found that veterans are around six percent more likely than non-veterans to use alcohol and one percent more likely to abuse alcohol. Five percent of veterans who seek treatment abuse alcohol most frequently out of all available substances.  Opioids Two-thirds of veterans report extreme pain, and of those, many receive opioids sometimes illegally but mostly through a prescription. Over nine percent of veterans have severe pain compared to only six percent of the general population, which means they are one-third more likely to develop an addiction to opioids or overdose from opioids. Opioid overdose rates for veterans jumped six percent from 2010 to 2016, the majority of which were related to heroin and synthetic opioids, not prescription pain relievers. Dual Diagnosis There are several reasons why veterans vulnerable to substance abuse may be more likely to turn to drugs and alcohol for self-medication, and that can be the experiences within the military as well as the adjustment that comes from reintegrating into society with those experiences. People who experience trauma or injury during combat are at a much higher risk of developing substance abuse. Veterans who have a substance abuse disorder are up to four times more likely to get a diagnosis of depression or PTSD. In fact, upwards of fifty percent of those veterans from the Iraq and Afghanistan Wars have been diagnosed with a mental health disorder.  Getting Veteran Care for Substance Abuse Many veterans, even today, are worried about the stigma or the potential impact on benefits that might come from getting treatment. However, at The Differents, we provide confidential veterans drug rehab programs designed to meet the specific needs of the veteran community. With our luxury drug rehab, veterans vulnerable to substance abuse can get the help they need.  We are centered in the Reno, Tahoe area in the foothills of the Sierra Nevada mountains. Our luxury facility provides addiction treatment specifically for those who have served in the military and may be dealing with co-occurring psychological or emotional struggles. We understand that it’s far too easy to turn to drugs and alcohol as a form of self-medication for the stress of being in the military, as well as untreated or undiagnosed PTSD. Our innovative approach helps you find meaning in life beyond addiction, deal with your experiences as a veteran, and utilize tailored treatment that helps you cope with physical and emotional burdens. Moreover, we provide veterans with unique options to cover addiction treatment costs. Overall, veterans often struggle with physical and mental scars from their time in the military. Veterans vulnerable to substance abuse may worry about the impact that seeking treatment can have or the financial burden of getting the right care. However, our facility can help with specific treatment plans for veterans.  Contact our team today at (844) 407-0461 to learn more about our cost options for veterans. 

What Are Reasons Treatment Can Fail?

A man wonders why his treatment program failed.

If you or someone close to you is struggling with addiction, you may have dealt with situations in the past where treatment was tried but failed. There are several reasons treatment can fail, and it doesn’t mean that there is no hope but rather that a different type of treatment should be attempted at a different time. Top Reasons Treatment Can Fail So, what are the main reasons treatment can fail? One of the biggest is that a person simply isn’t ready. Another is that they had the wrong level of care. One of the final reasons treatment can fail is that someone wasn’t given enough support after their immediate inpatient or outpatient program. Poor Motivation One of the biggest reasons that treatment can fail is that someone doesn’t have the right motivation. This is not a personal shortcoming or indicative of failure but from time to time clients will check themselves into an inpatient or an outpatient program at the behest of a loved one. A close friend or family member may have requested or even demanded that someone seek help for addiction, but deep down, it wasn’t a personal choice, and that individual simply wasn’t ready from a motivational standpoint. Things like motivational interviewing can certainly help with this, and so can a more holistic approach to treatment. Lack of Support  There are times when treatment fails because an individual doesn’t have the right type of support. For example: Wrong Level of Care Another big reason treatment can fail is that an individual client is participating in the wrong level of care. There are several levels of care for addiction, ranging from a full residential program where an individual resides at a treatment facility full-time and has supervision twenty-four hours per day to outpatient programs where individuals participate in support group meetings once per week. Sometimes a client will participate in a level of care that is inadequate for what they need. This often happens when someone looks at healthcare coverage or tries to pay for treatment out of pocket and they opt for the cheapest or most affordable option which is generally the lowest level of care. However, not all levels of care are created equally and sometimes people struggle because they are getting the wrong level of support. Inadequate Aftercare Tangentially, people can complete a program successfully but fail to have supportive aftercare, which means they leave something like a residential program without any type of peer support or assistance with things like housing. Then, they find themselves reverting to old habits with old friends and dealing with a relapse. Getting Treatment with The Differents At our facility, we know that there are several reasons treatment can fail and that is why we prefer a personalized approach that incorporates several levels of holistic treatment. Non-Verbal Communication If you are not someone who is comfortable sharing intimate information with a therapist in a traditional office space, you can participate in our equine therapy. With guided interactions, you’ll be able to focus more on self-reflection and nonverbal communication with your therapist. This opportunity can facilitate emotional insight and deeper connection without the pressure of sitting in a sterile office space.  Connections to Nature At The Differents, we understand the importance of connecting to nature as part of your recovery. Sometimes the reasons treatment can fail have to do more with feeling confined in a hospital space or not being able to connect with majestic landscapes and deep reflection. To help overcome this hindrance, we provide winter adventures with snowshoeing and skiing, ice skating, and sledding escapes in the nearby Tahoe mountains. We also offer opportunities to observe wild Mustangs across vast expanses of public land, reconnecting with the world. Amenities We also know that a lack of amenities can make it difficult to find peace during your treatment and stay focused on long-term recovery. That is why we offer top-tier beauty professionals at our luxury drug rehab to give clients exclusive pampering ranging from luxurious massages, revitalizing facials, or rejuvenating manicure and pedicure sessions. All of this works in tandem with the rest of your treatment plan to support a holistic recovery approach and improve your level of self-love.  Overall, there are several reasons treatment can fail, but thankfully, each failure is an opportunity to learn. If you or someone close to you has tried treatment before and struggled with failure, take time to determine whether you might do better with a different level of care, a different type of treatment, or continuing aftercare. Reach out to our team today to discuss why our amenities make recovery easier. 

What Are Successful Intervention Strategies?

People rehearse what to say to their loved one in an intervention, one of many successful intervention strategies.

One of the most reliable ways to inform a friend or family member that they have an addiction and genuinely need help is to plan an intervention. Interventions offer a safe space to communicate the impact that addiction is having on friends and family and to offer aid in finding a personalized treatment plan. The most successful intervention strategies have consequences: design the attendees carefully, rehearse what will be said, and have reliable treatment centers at the ready. Establishing Consequences One of the more challenging aspects of successful intervention strategies involves laying out consequences. Family members often enable a loved one in their addiction without meaning to or realizing that they are doing so. Understanding this impact is important as it allows family members to recognize that the most compassionate thing they can do for a loved one is to establish consequences when a loved one breaks the rules or surpasses boundaries. This is an important point to express during an intervention: from now on, a loved one has to follow rules, such as not using drugs in the house or getting high at family functions. If those rules are broken, there will be direct consequences, like not being allowed to live at home or attend family functions. Interventions can be a safe place to establish those consequences moving forward while also providing your loved one with options for help so that they avoid those consequences. Picking the Attendees and Location Successful intervention strategies involve carefully selecting the attendees and the location. When staging an intervention, you want to be selective about who will be present, picking people with whom your loved one has a good relationship. Just because someone is a family member does not mean that they have to be present. In fact, if there is a negative relationship or problems with certain family members, your intervention is more likely to be successful if that person is not there. The people who attend do not have to be direct blood relatives. They can also be close family members, godparents, or friends of your loved one. The goal is to have people that your loved one trusts to whom they will listen. The location should also be neutral ground, not necessarily in the middle of the living room but sometimes in an office or other third-party space. It should be a place where your loved one feels safe, not attacked, and comfortable expressing themselves.  Rehearsing What to Say Rehearsing what you plan to say is another key step. Successful intervention strategies hinge on not only writing down what you want to express to your loved one but also saying it out loud and practicing how you will deliver your words in as supportive and clear a manner as possible. This also extends to how you will deliver the consequences that you have set up. Having a Treatment Center Ready It is important to have a treatment center ready in the event that you have successful intervention strategies and your loved one decides they are ready to get help. Places like The Differents can offer several levels of withdrawal management as well as outpatient care with access to outdoor activities that encourage individuals to rediscover their purpose. However, it is equally important to prepare yourself for different outcomes. While it is imperative that you have a treatment center ready in the event that your loved one decides to get help, you need to be aware of the fact that they may respond with things like anger instead and deny the need for help or even that they have an addiction. Preparing yourself for all of these possible outcomes and responses can ensure that you have a more successful intervention. Getting Help at The Differents With The Differents, we believe that clients need a chance to discover fun activities with a purpose behind them. Gone are the days of traditional offices, couches, and closed-door discussions. Now is the time for a different approach to healing, where individuals can foster a bond with nature, build skills and self-esteem, and learn to find a passion for nature and purpose beyond addiction.  For this, we offer activities like: Located outside Tahoe, our addiction treatment center specializes in holistic treatment for addiction and co-occurring mental health disorders that extends to things like motivational interviewing for those clients who still have trouble taking action, as well as outdoor therapy, recreational therapy, yoga, and sports medicine.  If you have a loved one for whom you are seeking successful intervention strategies, presenting them with our focus on creativity and holistic care in a reimagined way can give them access to treatment that stands apart. Overall, the most successful intervention strategies incorporate boundaries and consequences, present information lovingly by rehearsing what you want to say, and do so with a strategy for who will be present and where the intervention will take place. Having a treatment center on hand should your loved one accept help is equally important. With The Differents, we can offer several levels of outpatient care that don’t require your loved one to reside full-time at a facility but still offer a personal experience in addiction treatment that’s unlike any other treatment center. Contact our team to learn about rehab reimagined. 

What is the Connection Between Social Anxiety and Alcoholism?

A person struggles with social anxiety.

It is completely normal for people to experience mild social anxiety in social situations like meeting new people, talking to strangers on a bus, or giving a speech. This might be a slight discomfort, but when that discomfort or fear goes from slight to severe, it might be a social anxiety disorder or social phobia. There is a strong link between social anxiety and alcoholism, as those with social anxiety disorder often report using alcohol to help them feel temporarily more comfortable. In this blog, we’ll explore this link and offer ways to find help. What is Social Anxiety Disorder? Social anxiety disorder is when an individual has excessive fear pertaining to social situations, even the thought of social situations. This fear centers on the fear of being humiliated or made fun of. It often manifests with physical symptoms like excessive sweating, blushing, and hyperventilating.  For some people with social anxiety disorder, the situations they fear most are things like talking to strangers or being in a social setting (like a party) where they are with people they don’t know.  For others, the situations they fear most are things like speaking in public.  No matter the situation, the fears are often unreasonable or excessive, and they can happen regardless of being in that physical circumstance; the mere thought of having to speak in front of people or an invitation to go to a party with people who are unfamiliar can be enough to provoke anxiety symptoms and even a panic attack. From there, people with social anxiety disorder will go to great lengths to avoid these symptoms, doing things like never speaking in front of people and never going to parties. It can be so extreme that it interferes with an individual’s routine, job performance, and relationships. The Connection Between Social Anxiety and Alcoholism  Many individuals who have social anxiety report that they use alcohol as a means of coping with their fears and stress. One of the main theories behind this action is called the tension reduction hypothesis.  Negative Reinforcer For people with social anxiety disorder, alcohol works as what is called a negative reinforcer. This means it helps eliminate negative feelings, namely stress and anxiety. This creates a harmful cycle whereby individuals experience stress relief when consuming alcohol, so they are more likely to turn to alcohol on a regular basis for ongoing relief from anxiety and stress-related symptoms. Placebos While the science behind the efficacy of alcohol in reducing actual levels of anxiety and stress is debatable, the way in which alcohol slows down the prefrontal cortex and reduces inhibition has been shown to create a strong connection between social anxiety and alcoholism. For people with social anxiety disorder, the relationship between social anxiety and alcoholism is based on perception. Even though alcohol doesn’t necessarily do anything to change their social anxiety, individuals expect it to do so, and that placebo effect means that they are more likely to continue using alcohol, operating under the belief that it will help quell social anxiety symptoms. Acute Social Anxiety People can also use alcohol to self-medicate social anxiety in certain situations. In college students, for example, there’s a strong relationship between social anxiety and alcoholism as individuals who are experiencing regular social anxiety but don’t necessarily have a disorder turn to alcohol to release some of their stress and feel more relaxed in new social settings where they regularly interact with new people.  Getting Help for Social Anxiety and Alcoholism If you have noticed developing issues with social anxiety and alcoholism, there is help available. At The Differents, our drug detox center can provide withdrawal management services to help you with your alcohol detox. After that, we can help transition you into a partial hospitalization program or intensive outpatient program for ongoing outpatient care.  We specialize in dual diagnosis treatment where you can get help for social anxiety disorder or any other anxiety disorder at the same time as alcoholism. With a one-to-three staff-to-client ratio, we focus on holistic care in our luxury addiction treatment center. That holistic care includes things like IV infusions, massage, yoga, meditation, outdoor therapy, and recreational therapy. Overall, there is a strong link between social anxiety and alcoholism for those who have acute social anxiety all the way through a severe disorder. If you are struggling with alcoholism or social anxiety, you can get help for both with the right dual-diagnosis drug detox center. Contact us today to learn more about rehab reimagined and your personalized treatment plan.

What Are Hidden Signs of Depression?

A woman shows signs of depression.

Depression is one of the most common mental health disorders around the world. Over the last several years, rates of depression have increased. Individuals who struggle with depression are more likely to develop alcoholism or substance abuse disorders as they attempt to self-medicate. For this reason, it’s important to understand the hidden signs of depression so that you can recognize them in yourself and figure out when it’s time to get help. Physical Hidden Signs of Depression Physical signs of depression might go unnoticed if you focus on just one at a time, but when combined, it can paint a picture of bigger issues. Some of the most common physical signs include the following: Emotional Hidden Signs of Depression Some of the most common emotional signs include the following: Other Hidden Signs of Depression Then there are the other signs, which include: Major Hidden Signs of Depression Many of the more hidden signs of depression mirror the signs that someone with high-functioning depression might have.  Inability to Find Pleasure in Achievements Someone who struggles with hidden signs of depression might have an inability to find any pleasure or reward in their achievements. For this reason, they might regularly take on new tasks, always volunteering or accepting additional roles, and perform additional duties at work, yet none of it brings them the reward they are searching for. Changing Tasks Regularly It’s not uncommon for someone with hidden signs of depression to constantly battle feelings of worthlessness. It’s these feelings that drive an individual to take on new tasks, overwork themselves, or volunteer too much, burning out in an attempt to hide or resolve those feelings of worthlessness. These feelings, however, don’t go away no matter how much is achieved. This means that individuals will change their tasks regularly, taking on not just a new assignment at work but a different assignment at work, volunteering not just in an additional way but in a new way with a different group. This regular task changing relates back to the inability to find positive feelings or to overcome feelings of worthlessness while performing any achievement and the subsequent search for new things that might possibly hold satisfaction.  Isolation Another hidden sign of depression is continual isolation. When individuals struggle with hidden signs of depression, they may not realize it, but they tend to isolate themselves from friends and family. A lot of this isolation is driven by feelings of worthlessness and continual self-criticism about other tasks that have to be completed. Self-Criticism Someone with hidden signs of depression will struggle with continual self-criticism, whereby they regularly criticize themselves for not doing enough, doing too much, changing tasks, or not being able to otherwise improve what feels like negativity from within. Avoidance While an individual with hidden signs of depression might isolate themselves socially, they’ll also use avoidance tactics to stay away from anything that brings up negative emotions. Someone who is overwhelmed with feelings of having trouble being productive one day might be encouraged to do meditation, but as soon as they sit quietly with themselves, they are faced with self-criticism and negative thoughts, so they avoid meditation entirely because they don’t want to sit with those feelings. Sitting with those feelings would require facing them and admitting that they are struggling, and subsequently getting help. Getting Treatment for Depression and Substance Abuse If you are struggling with these hidden signs of depression and you have turned to drugs or alcohol to self-medicate, it might be time to reach out to our facility for help. Our luxury addiction treatment center offers several programs with different individual and group therapies. We can help you recognize the underlying causes of your depression, whether you have acute symptoms because of trauma or a depressive disorder because of something else. Overall, hidden signs of depression can be physical, emotional, and behavioral, and include general feelings of hopelessness, negative self-talk or self-criticism, isolation, avoidance tactics, and an inability to find pleasure in any achievements or hobbies. Those with these hidden signs are at a higher risk of alcoholism or drug abuse to try and self-medicate, but with the right type of treatment center, you can get help for both. Reach out to our dual diagnosis treatment center today to learn how we can help! 

Are Gateway Drugs Real?

A man struggling with addiction sits on a sofa.

Many people have heard of gateway drugs and seen government-sponsored advertisements on television throughout the years that have spoken of the influence that a single drug can lead to a lifetime of abuse. But are gateway drugs real? What Are Gateway Drugs? “Gateway drugs” is a term applied to any type of drug that acts as a stepping stone to later using other drugs. In this context, that means any type of drug that leads to another drug. Theoretically, this means that trying one type of substance or drug could lead you to trying another and another, and eventually working your way to drugs that are the most highly addictive and potentially damaging. Are Gateway Drugs Real? Yes, gateway drugs are real. However, it’s important to take into consideration aspects like: For example, marijuana is not necessarily a gateway drug, even if it is portrayed that way, as it does not change the way the brain functions the same way that other drugs do. In order for a drug to be considered a gateway drug, it has to have a profound enough change in the brain size, structure, and function that leads to issues with impulse control and addiction. Certain drugs can change the sizes of parts of the brain like the prefrontal cortex and the amygdala. The prefrontal cortex is a part of the brain responsible for impulse control and good decision-making. Under normal circumstances, this part of the brain is physically balanced with the amygdala, meaning that they are around the same size so they can balance each other out. But with gateway drugs, changes are made such that the amygdala gets bigger and the prefrontal cortex physically shrinks. When this area of the brain gets physically smaller, it can’t work as hard as bigger areas like the amygdala. The amygdala is responsible for impulsivity, and it can lead to poor decision-making, such as choosing a more addictive substance like heroin when you are out of your prescription opioids. There is another way that gateway drugs can affect you: using a drug that may have been mixed with another. The more often you use illegal drugs, the less control you have over the purity of the drug, and this can result in unexpectedly or unintentionally consuming more addictive drugs. One of the biggest gateway drugs in America is opioids. Opioids are often prescribed for chronic pain or pain management after surgery, but a person may develop a dependence on their opioid medication, leading to the development of an addiction. Over time, that addiction can mean that someone who originally started with a low dose of a prescription opioid might turn to higher doses from other prescriptions and eventually toward illegal opioids like fentanyl and heroin. Getting Treatment for Addiction Evidence indicates that some drugs do act as a gateway, particularly things like prescription opioids. If you find yourself addicted to substances like alcohol or opioids, you might need medication-assisted treatment. Medication-assisted treatment, or MAT, can help reduce cravings and lessen withdrawal symptoms. MAT with The Differents At The Differents, our team specializes in a wide range of services and addiction treatment programs. One of our treatment services is MAT. As a qualifying facility, our team will work with you to devise a unique treatment plan that incorporates initial detox and subsequent therapy. Starting with detox, we will provide FDA-approved medications that help to reduce the severity of your withdrawal symptoms. Over-the-counter medications are also used to help keep you as comfortable as possible during this process. Our team will make sure that your vitals are monitored and any changes or potential complications are treated accordingly. After you get through detox, we will help you transition to your next steps with reimagined treatment programs. Our goal is to incorporate evidence-based practice alongside holistic care to give you a complete mind-body approach to your treatment. A big part of this is recognizing the factors that may have contributed to starting with gateway drugs and the steps that led from one drug to another. Understanding this process can help you reflect on what changes you might want to make in your lifestyle moving forward. Overall, gateway drugs can be real, and abusing one substance may often lead to abusing additional substances, which increases your risk of addiction and further complications. However, with the right type of treatment, you can get help for addiction today and start living a happier, healthier life. Contact our team to learn more about our programs. 

The Importance of Finding Professional Drug Interventionists

A professional interventionist talks to family members to help plan an intervention.

A drug intervention is an opportunity for family members to confront a loved one about their addiction, to explain the ways in which addiction has impacted each member of the family, and to ask their loved one to get support. These can be very challenging things to plan, especially because of the emotional difficulties involved. For that reason, many families decide to work with a professional drug interventionist, someone who helps them plan the intervention and facilitate the intervention.  Why You Need Professional Drug Interventionists Deciding to confront a family member is a very difficult decision, and it can be fraught with challenging emotions. Sometimes family members don’t know where to begin, they aren’t sure how to collect their thoughts and put them down on paper, or they just need someone else there to act as a mediator. Preparations It’s not uncommon for people in close relationships to predict how their loved ones might react and subconsciously become defensive or harbor annoyance or anger in response to these predictions. Many of these traits are small and subconscious, so family members don’t realize that their tone might change as soon as their loved one makes a certain face, but a professional drug interventionist can help family members be more aware of these subconscious changes and put them to the side during the intervention. In this way, finding professional drug interventionists can help you with all of the preparations.  Location Professional drug interventionists might also offer alternative locations. It’s important that the location where you have your intervention be on neutral ground so that it doesn’t prompt unnecessary emotional reactions. When you find a professional drug interventionist, they can typically provide a third-party location like their office or another community location where you can hold your intervention. Mediation Another reason why finding a professional drug interventionist can be beneficial for family members is the simple mediation that they provide. Someone who is struggling with addiction might be slightly more respectful of a third-party professional who is facilitating the discussion and mediating responses to a small degree. Finding Professional Drug Interventionists Finding professional drug interventionists might seem difficult; however, there are plenty of qualified treatment centers that also offer drug interventionist services directly or can connect you to third-party services that are highly qualified and vetted. Once you have a list of potential contenders, feel free to reach out about consultations, to go over how they would offer support for your family and planning the intervention, what they might offer in terms of location, and the overall price and availability. If a particular drug interventionist works with a treatment center they will be able to answer questions about treatment in a more informative way than you or your family might be able to. They can also help guide your loved one toward their treatment if they make the decision to seek help. Having the Right Treatment Center When you plan an intervention, one of the most important and often overlooked steps is to have a luxury addiction treatment center on hand and ready to accept your loved one for treatment if they decide to move forward. You want to be able to capitalize on the momentum your loved one has if they agree to get help. The best way to do that is to have a facility where they can go immediately to start their program. With The Differents, our facility is one with flexible schedules and a wide range of effective therapies. We want your loved ones to be comfortable, which is why we provide luxury amenities throughout their stay with access to trained professionals who can not only provide insight into how addiction works but what type of life skills and coping mechanisms will be most important moving forward. Overall, finding a professional drug interventionist can take a lot of the burden off families who are trying to intervene in addiction for a loved one. The right type of interventionist will be able to offer support in planning the intervention, deciding on the location, and facilitating the discussion when the time comes. Most important, of course, is to have the right treatment center ready and available if your loved one seeks help. Contact our team today to learn more about our treatment programs.

Exploring the Role of Medication-Assisted Treatment in Outpatient Rehab

A person talks to a doctor about starting medication-assisted treatment in an outpatient rehab program.

Outpatient rehab programs provide many benefits, such as a more flexible schedule and a lesser time commitment. These programs also serve as an important source of ongoing support for those in recovery, and they can provide this care through a range of innovative therapies and treatment modalities. One of those methods is medication-assisted treatment. In this blog, we’ll explore the role of medication-assisted treatment in outpatient rehab and how it can help those in recovery maintain their sobriety. What is Medication-Assisted Treatment? Medication-assisted treatment is a federally managed program that includes medications approved by the FDA. These programs provide medication to help you manage long-term cravings and reduce the risk of relapse as you continue with outpatient treatment. A requirement for medication-assisted treatment is participation in psychotherapy during your outpatient care. The reason for this is that studies indicate medication is more successful when used in conjunction with therapy, especially for substance abuse. The Role of Medication-Assisted Treatment in Outpatient Rehab Medication-assisted treatment can take one of two forms, and many clients choose to utilize both: Detox The role of medication-assisted treatment in outpatient rehab generally starts with your detox process. For some, the detox process can come with serious risks of complications and extremely unpleasant side effects. The likelihood of getting through those can be increased with certain medications that ease discomfort. This is especially true for the withdrawal process from substances such as: This medication must be administered by a qualified facility. After completing detox, you can transition to the second stage. Cravings Drugs and alcohol have a profound impact on the way your brain functions. Substance abuse can change the size of your brain, its structure, and the way in which certain parts of your brain operate. It takes a long time to reverse these changes, and during that time frame, you can experience unpleasant side effects and particularly strong cravings unlike anything else. In order to minimize your likelihood of relapse, to help you actively participate in your treatment program, and to reduce your risk of overdose, medication-assisted treatment in an outpatient program can provide options that can: This medication must also be administered by a qualified facility while you continue to participate in your outpatient program, including the requisite therapy. What to Expect with Medication-Assisted Treatment If you participate in medication-assisted therapy, your treatment program will involve the administration of medications either orally or with injections for most medications. You’ll come to the facility for your doses as well as your ongoing therapy sessions. Therapy sessions typically involve individual and group therapy with moderate participation requirements depending on the level of care you are receiving. As you transition up or down throughout the different levels of care, your requirement for therapy might adjust accordingly. The role of medication-assisted treatment in outpatient rehab is to be a tool that you use while also learning long-term life skills and coping mechanisms that will eventually replace your reliance on any medication. Getting Professional Care with The Differents The Differents is offers outpatient rehab services and medication-assisted treatment. When you work with our team, you get personalized care with our 1:3 staff-to-client ratio. At our private, luxury addiction treatment center, you can participate in activities like: Hoping you make the most out of your time with us and beyond, we incorporate medication-assisted treatment in our outpatient rehab programs to help you to combat cravings and triggers. Overall, the role of medication-assisted treatment in outpatient rehab is to provide you with additional support as your brain’s neurobiology reverts back to what it was before substance abuse. With the help of ongoing medication, you can also manage co-occurring mental health disorders during outpatient rehab. Contact our team today to learn more about our programs.

Tools for Managing Cravings in Recovery

A woman participates in an exercise class, one of many tools for managing cravings in recovery.

The addiction recovery journey is a lifelong process. As such, it requires lots of tools for managing cravings in recovery that you can use at different stages. Each tool you acquire can help you achieve and maintain your sobriety.  You may continue to experience cravings immediately after treatment, as your brain chemistry and body continue to revert back to how they were before addiction. But this can be a slow process, one which requires reliable tools to help you get through it.  Top Tools for Managing Cravings in Recovery So, what are the best tools for managing cravings in recovery? Therapy The best tool is therapy. Therapy can help you understand any underlying mental health disorders contributing to your addiction and give you individualized resources for managing cravings. Group therapy can also help you develop the peer support that is so important to your long-term success.  Support You can find support from: Support from others is important because it gives you people you can turn to when you are triggered, stressed, overwhelmed, or just need something positive, like a quick coffee visit and a chat.  Peer support also gives you access to people who understand what you have been through and respect your sobriety goals moving forward. It can be difficult to maintain friendships with people who you used to regularly do drugs or drink with, because it may be likely that the environment in which you socialize will be full of triggers.  Routine A healthy routine is among the most important tools for managing cravings in recovery. When you attend treatment at The Differents, one of the first things you will notice is the use of a rigid schedule for each of your services and sessions.  Why does this matter? Psychologically, having a routine takes away a lot of guesswork and decision-making throughout the day. The more structure you have, the less likely it is that you will find yourself with idle time and distractions. Moreover, the more structure you have, the less willpower you have to invest in making decisions like: Each time you have an established routine for a meal, an activity, or your schedule, you free yourself from having to use willpower and can instead use that energy for the inevitable stresses or triggers that can surprise you.  Medication For many people, one of the best tools for managing cravings in recovery is medication. Medication can be a very useful tool in preventing relapse by helping you control cravings. In extreme cases, medication through FDA-approved programs can inhibit the positive and euphoric effects of drugs like opioids or cause you to get very ill if you drink alcohol. Medications like these go a long way toward helping you control any possible relapses.  Exercise Exercise is an often underappreciated tool, but it can help you manage cravings nonetheless. At some treatment centers, you can learn about yoga and outdoor therapy, which can help you establish exercise routines that you can use in recovery.  Yoga, for example, is particularly useful in aiding with cravings because it teaches you to accept the temporary nature of discomfort as you hold physically demanding poses. Concurrently, it teaches you to focus on your breathing, which is inside of your control, when you are at your limit. These skills can be applied to any situation where you experience extreme cravings or stress.  Diet What you eat matters in recovery. Your mind and body need to heal after substance abuse, and it is during that vulnerable healing process that you will experience cravings. Giving in to foods rich in sugar and additives will only make it harder on you. But by learning which foods can help manage different emotions or which foods indicate a missing nutrient (like how a craving for chocolate might actually indicate a magnesium deficiency), you can control cravings big and small.  Building Tools in Treatment When you attend outpatient rehab with The Differents, you will learn about several tools that help you manage your cravings. At our trusted drug rehab, we help you build a routine so that you are familiar with the structure when you transition back to your regular life.  As part of our levels of care, we give you access to several forms of holistic tools for managing cravings like: There are many tools for managing cravings in recovery. When you work with reliable, professional treatment centers like The Differents, you can learn which tools work best for you, practicing them in real-time during your program. Contact us today to learn more about our substance abuse treatment programs and how they can help you.