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Stay in the know with the latest news, resources and more from The Differents blog.

What to Do After a Relapse

40-60% of people in recovery relapse. Relapse is a person in recovery’s greatest threat to achieving sobriety. Unfortunately, many may not know what to do if they relapse, which can inevitably put them in a...

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Signs of Self Sabotage in Recovery

Addiction recovery can be filled with many ups and downs. Unfortunately, sometimes seeking treatment isn’t enough to effectively break free from addiction. Self-sabotage in recovery is a potential risk many must look out for in...

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The Link Between Bipolar Disorder and PTSD

Bipolar disorder and PTSD often show up in the same person. When they do, each one makes the other harder to manage. The racing thoughts that come with mania can feel like flashbacks. Poor sleep...

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Importance of Time Management in Recovery

Early recovery is full of firsts. First mornings without substances. First hard conversations. First weekends home. A simple, humane structure helps you meet those moments without feeling overwhelmed. That’s why, when in recovery, time management...

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