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Tools for Managing Cravings in Recovery

When you are in recovery, you face a lifelong challenge of maintaining your sobriety and living a life of purpose. But one of the biggest challenges you’ll face immediately after you complete a treatment program...

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What Are the 5 Principles of Trauma-Informed Care?

Trauma can have a lasting and harmful effect on your mind and body. It can hurt your emotional development, neurological health, and social well-being. Past experiences can continue to influence the efficacy of treatment later...

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