Dual Diagnosis acknowledges the interconnectedness of substance abuse and mental health. It recognizes that treating one without addressing the other may lead to incomplete recovery. Our specialized program integrates evidence-based practices to provide comprehensive care, addressing the root causes of both addiction and mental health challenges. By simultaneously targeting these issues, we empower individuals to achieve lasting and holistic recovery.

Nature has profound healing effects on mental health. Outdoor Therapy at The Differents involves engaging in activities amid the natural beauty of our surroundings. Whether it’s hiking, wilderness therapy, or simply spending time in our outdoor spaces, connecting with nature can reduce stress, improve mood, and enhance overall well-being. This therapeutic approach fosters a sense of tranquility, encouraging self-reflection and promoting emotional healing.

Our Holistic Treatment approach recognizes the interconnectedness of mental, physical, and spiritual well-being. Through a combination of traditional therapeutic methods and complementary practices, we address all aspects of an individual’s health. This integrated approach includes mindfulness practices, nutritional support, and alternative therapies, creating a comprehensive and personalized treatment plan that promotes overall balance and resilience.

Recreational Therapy is an integral part of our approach, recognizing the importance of joy and connection in the recovery process. Through a variety of activities such as art, music, and team sports, individuals can rediscover the pleasure in life. This not only aids in building a positive and supportive community but also promotes a healthy lifestyle, fostering overall wellness and enhancing the recovery experience.

CBT is a cornerstone of our treatment approach, focusing on identifying and changing negative thought patterns and behaviors. For individuals in recovery, CBT is particularly effective in addressing triggers and cravings associated with substance use. By building coping skills and enhancing self-awareness, CBT equips individuals with the tools needed to navigate challenges and maintain lasting recovery.

Trauma can be a significant barrier to recovery. EMDR is a specialized therapy that helps individuals process and resolve traumatic experiences. By targeting traumatic memories and associated emotions, EMDR facilitates healing, reducing the impact of trauma on mental health and substance use. This evidence-based approach is integrated into our treatment to support individuals in their journey towards recovery.

Motivational Interviewing is a collaborative and person-centered approach that taps into an individual’s intrinsic motivation for change. Our skilled therapists use this method to explore and strengthen an individual’s commitment to recovery. By fostering internal motivation, we empower individuals to make lasting positive changes, enhancing the likelihood of sustained recovery.

Mindful movement practices such as Yoga and Pilates are integrated into our treatment to promote physical and mental well-being. These practices emphasize the connection between the body and mind, helping individuals build resilience and manage stress. Through intentional movement and breathwork, individuals can experience increased body awareness, improved mood, and a sense of balance essential for sustained recovery.

Physical well-being is crucial for overall health and recovery. Our holistic approach includes therapeutic practices such as massage, acupuncture, and chiropractic care. These therapies aim to reduce physical tension, alleviate pain, and enhance the body’s natural healing mechanisms. By addressing physical well-being, we contribute to a comprehensive and balanced approach to recovery.

Incorporating cutting-edge technologies like MeRT/TMS, we leverage non-invasive neurostimulation to target specific brain regions associated with mental health and addiction. This innovative approach aims to regulate neural activity, promoting neuroplasticity and optimizing brain function. MeRT/TMS is personalized to each individual, offering a forward-thinking and effective component to our comprehensive treatment approach.

Energy Work involves exploring alternative therapies that focus on the body’s energy systems. This holistic approach recognizes the interconnectedness of physical, emotional, and spiritual energy. Techniques such as Reiki and Qi Gong are integrated to promote balance and harmony within the body. Energy Work provides individuals with additional tools for self-care and contributes to a holistic approach to healing.

Mindfulness meditation is a foundational practice at The Differents, promoting self-awareness and inner peace. Through guided meditation sessions, individuals learn to observe thoughts without judgment, manage stress, and cultivate a sense of presence. Meditation is a valuable tool for promoting emotional regulation, reducing anxiety, and enhancing overall mental well-being.

Physical health plays a pivotal role in mental well-being. Our Sports Medicine and Private Training services focus on promoting physical fitness, strength, and overall well-being. Through personalized training plans, individuals not only improve their physical health but also experience the mental and emotional benefits of regular exercise, contributing to a holistic and sustainable recovery.

Sound Bath therapy involves immersing individuals in soothing sound frequencies to promote relaxation and healing. This experiential therapy contributes to stress reduction, emotional release, and a sense of tranquility. The calming effects of sound vibrations create a meditative space, supporting individuals in finding inner peace and promoting overall well-being as part of their recovery journey.