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Today, there is a great deal of research focusing on alternative or holistic forms of care that can be used as an adjunct or supplemental form of treatment. This research delves into the use of...

When you struggle with anxiety, it often means worrying about the future. This can take away from your mindfulness in the present. It can take support from others around you to help pull you back...

If you or someone close to you has struggled with a traumatic event, whether it is something witnessed or dealt with at work or even something that has happened to a close family member, it’s...

Individuals who are enlisted in any branch of the military are subject to unique cultural stresses that increase the risk of substance abuse and mental health disorders. So why are veterans vulnerable to substance abuse?...