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What is Emotional Reasoning Cognitive Distortion?

Emotional reasoning cognitive distortion is a specific type of distortion where individuals come to conclusions and personal beliefs based entirely on emotion. This is not the same as having an emotional reaction to something and...

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How to Break a Trauma Bond

Trauma bonds can happen in many relationships, including romantic or familial relationships, between friends or coworkers, or more severe situations like hostages and cults. With any of these, the relationship is characterized by cycles wherein...

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