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Emotional reasoning cognitive distortion is a specific type of distortion where individuals come to conclusions and personal beliefs based entirely on emotion. This is not the same as having an emotional reaction to something and...

Trauma bonds can happen in many relationships, including romantic or familial relationships, between friends or coworkers, or more severe situations like hostages and cults. With any of these, the relationship is characterized by cycles wherein...

Technology is everywhere, a tool that for most people is integral to daily life. Different apps, platforms and devices control how you communicate with others, connect with them, and even go about your daily life,...

Each person in recovery is different in terms of what it is they need and how they get support from others. However, one of the things that remains the same is that everyone needs support...