Blog

For too long, success in recovery has been measured in absolutes—complete abstinence, flawless behavior, or never struggling again. But that all-or-nothing mindset leaves little room for the complexity of healing, especially for those carrying trauma,...

Can PTSD cause hallucinations? In some cases, yes. While not everyone with PTSD will experience them, hallucinations can occur, especially when trauma is deep, complex, or paired with other mental health or substance use challenges....

Anxiety in recovery isn’t just common—it’s a natural response as your brain and body relearn how to navigate life without substances. The good news? What feels like a vulnerability can become your greatest strength. Anxiety...

The thought of starting recovery can feel like standing at the base of a mountain—daunting, exhausting, and impossibly far from the top. Maybe you’ve wondered, “Where do I even begin?” or “Am I ready for...